A compilation of desired experiences or accomplishments one hopes to realize earlier than “kicking the bucket” is usually documented in a bodily or digital journal. This apply can vary from easy, on a regular basis actions to extravagant adventures, reflecting private values and aspirations. For instance, studying a brand new language, visiting a particular nation, or reconciling with a cherished one could be included.
Sustaining such a compilation gives a framework for setting objectives and prioritizing experiences. It encourages people to actively pursue their goals and dwell life to the fullest, fostering a way of objective and motivation. This idea gained vital reputation following the 2007 movie of the same identify, which introduced the thought of documenting life objectives into mainstream consciousness. The apply itself, nevertheless, has roots in historic traditions of reflecting on mortality and prioritizing life’s pursuits.
